Counseling is about creating meaningful change!

Life is full of ups and downs. Problems and challenges in life are as inevitable as our successes and joys. During the down times though, we sometimes feel stuck and in need of extra encouragement, support, specific skills or new information.  This is where counseling may be helpful.  The goal of a qualified therapist is to assist you in making those personal changes which may lead to greater success, joy and peace of mind in your life.

Registered Clinical Counsellors (RCCs) are specifically trained to help people improve and maintain their mental health and well-being. RCCs work with many kinds of people: individuals, couples, and families in individual and group settings. Clinical counselling is typically sought when a person experiences challenging situations, thoughts, feelings, or circumstances.

 

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Meet our Counsellor